Sunday, 28 April 2013

My China visit 01 - Everyone is healthier!


2013-04-08

Jiangsu, China

It’s 6:06 in the morning. My dad is up on his way to the park for some morning exercise. On my way back from the toilet just now, he said ‘go back to bed for a bit, would you?’ I know what that means. Well, you might say it means he wants me to go back to bed to sleep a bit more. No, it means it might take him a while to get back and he doesn’t want me to be up and hungry during this time.

Chinese parents’ worst nightmare is their kids being hungry, even just for a short while. At least my parents are like this. When the kids are around, they think it’s their duty to prepare every meal, even though I am now definitely old enough to make my own breakfast.

I have been in China for 16 days. My biggest impression of this visit so far is: everyone is healthier than me, and everyone is getting healthier and healthier! But how? Haven’t we just heard the dead pig incident? Which means the main meat is problematic? While the new bird flu is hanging on, chicken is out of the table too. Ever since the milk scandal, Chinese babies drink much less milk. How come every one is getting healthier and healthier? 

I have thought hard and based on my observations, there are two main reasons: a lot of exercise and very healthy diets in general (thanks traditional eating habits and knowledge as well as the common use of Internet nowadays). These two reasons do not surprise you. They are common sense, but how do the people I know here do/achieve them?

A lot of exercise!

My dad, a retired sales manager, fast-walks 5 kilometres every evening after dinner, plus what I have just learnt now: he does his daily morning exercise too in the park. My sister in law, deputy head in a large school, fast-walks 3 or 4 kilometres every morning (after she has checked her students’ morning exercises), plus 6 or 7 kilometres every evening. An old friend who is coming to visit me today, a primary school math teacher, she plays two hours of table tennis every day, with occasionally more badminton on the side. 

My mum, a busy granny, she takes care of my 3 year old nephew 24 hours a day, but she cycles to fish whenever possible, and she does the amount of gardening/vegetable growing that would shock you. (Thanks to my brother who bought a house with a big enough garden.) While you never know what to trust in the food market, my mum supplies the whole family with various organic vegetables, free range eggs and chicken from the garden, plus fish that she catches from less polluted rivers. In short, she never sits down. From 6am in the morning to 10pm at night, she is on her feet. Digs the garden, goes fishing, cooks the meals, walks the dog, baths my nephew…. Day after day, she is now fitter than ever!

Oh, I hear the door. My dad must be back. An hour and a half has past! I look forward to a warm and healthy breakfast. What will I have? Why do I consider Chinese breakfast as ‘healthy’, and why do I think traditional eating habit and knowledge, the common use of Internet, and Chinese people’s gullible nature all work very well together?

I shall explain in my next post. Bye for now!

Saturday, 22 December 2012

My new zheng piece 我的新筝曲

雨后荷花 Water Lilies After the Rain


Composed, played and recorded on 2012-12-22.

Thursday, 20 December 2012

To share with you my new zheng piece 与您分享我的新筝曲

似水柔情 As Soft as Water


Composed, played and recorded on 2012-12-11.

Tuesday, 27 November 2012

My new zheng piece 我的新筝曲

知音 Zhi Yin


Composed / played / recorded on 2012-11-27.
This is one of my favourite songs to sing. It's the ending song from the film

Princess Mononoke

In the moonlight I felt your heart
Quiver like a bowstring's pulse
In the moon's pure light, you looked at me
Nobody knows your heart

When the sun is gone I see you
Beautiful and haunting, but cold
Like the blade of a knife, so sharp and so sweet
Nobody knows your heart

All of your sorrow, grief and pain
Locked away in the forest of the night
Your secret heart belongs to the world
Of the things that sigh in the dark
Oh the things that cry in the dark


Sung / Recorded on 2012-11-27.

Saturday, 24 November 2012

与您分享 to share with you my new zheng piece 我的新即兴古筝曲

月满枝头 Full Moon between Branches

Improvised / Recorded on 2012-11-24.

Monday, 19 November 2012

吟唱 I sing MA Zhiyuan's poem

马致远《天净沙·秋思》

ku teng lao shu hun ya
枯藤老树昏鸦,

xiao qiao liu shui ren jia
小桥流水人家,

ku dao xi feng shou ma
古道西风瘦马。

xi yang xi xia
夕阳西下,

duan chang ren zai tian ya
断肠人在天涯。

Improvised / recorded on 2012-11-19.